Meal Plan – Week commencing 17th October

I‘ve scoured the land of the internet for this weeks meal plan. You will notice my week starts with a Tuesday. That is because Tuesday is the day I do my shopping.


Tuesday – Eggs Benedict

Wednesday – Mixed Berry Pancakes

Thursday – Cooked Breakfast

Friday – Syn Free Hash Browns and Scrambled Eggs ( you can have this with beans if you like however I really don’t like beans)

Saturday – Bacon Bap on Cloud Bread

Sunday – Boiled Egg and Soldiers

Monday – Mixed Berry Topped Porridge


Tuesday – Nacho-Style Feast

Wednesday – Picnic Scotch eggs

Thursday – Cheese and Ham Toastie

Friday – Tomato Soup

Saturday – Stuffed Omelette

Sunday – BLTP Sandwich

Monday – Jacket Potato with Tuna


Tuesday – Chicken and Bacon Salad

Wednesday – Cottage Pie and Vegetables

Thursday – Vegetable Lasagne

Friday – Balti Chicken with Spinach and Tomatoes

Saturday – Pulled Pork and Roasted Vegetables

Saturday – Roast Chicken with Green Veg and Roast Potatoes

Sunday – Baked Canneloni



Banana and Peanut Butter Muffins

Mini Quiche


Yogurt and Fruit



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